Trikonasana or Triangle Pose helps strengthen your body, improve blood circulation and reduce anxiety. This infographic will help you perform it asana perfectly.
- Quality products for best natural care of your body.
shop by category
shop by benefitsView All
shop by brandsView All
- Know more about herbs, your body, and health conditions.
The most powerful medicinal herb known for its restorative purposes.The herb promotes sleep, balances the nervous system as well as enhancing vigour and vitality of an individual....
Arjuna is the cardio tonic herb in Ayurveda. It helps in maintaining the cholesterol level, as it contains the antioxidant properties. It strengthens the heart muscles and maintains the heart function...
Turmeric is a traditional herb with a warm bitter taste. Its medicinal properties are due its active yellow component, curcumin. Turmeric is useful in treating many ailments like heartburn, arthritis,...
The stomach is a dilated, muscular hollow organ that lies between the esophagus and the small intestine in the part of the alimentary canal. The stomach is not the only organ that helps in d...
The colon or the large intestine handles the final part of digestion. Shaped in the form of an inverted U, the colon is a large tube that throws out the waste material from the body. The colon&nb...
Description The liver is the second largest organ in the body, weighing around three pounds and responsible for a myriad of essential bodily functions. It is a dark reddish-brown rubbery organ l...
as comapred to Type 1,Type 2 diabetes is the more common type of diabetes where the body is not able to utilize insulin properly to move glucose into the cells. As a result, the glucose levels rise in...
Hypertension is a condition where the systolic reading is over 140 mmHg and diastolic reading is over 90 mmHg. Apart from old age, lifestyle factors such as a high salt diet, alcohol overuse, obesity ...
Insomnia is a disorder where a person has difficulty staying or falling asleep. Some of the symptoms of insomnia are a general feeling of tiredness, problem concentering, irritability and feeling slee...
- Get health insights and connect with GoNutrio network.
latest blogs / ArticlesView all
Acne is a common problem faced, particularly by teenagers. Here is a video of 4 easy ways to treat and prevent acne using herbal and natural products.
Kumbhakasana or Plank Pose is very effective in building core strength. This infographic is a step by step guide to help you perform this yoga asana with ease.
Here is an infographic on how to perform the Astavakrasana or Eight-Angle Pose. This asana is helpful in building core strength and toning abdominal muscles.
Bakasana or Crane Pose helps increase both mental and physical strength. This infographic is a step by step guide on how to perform this asana.
Community threadsView all
Can I use ashwagandha? I am a diabetic.
- 4 days ago
- Ashoo Gupt
I have been asked to have Ashwagandha as a natural anti-inflammatory herb. However, different produ…
- 2 months ago
- Akhtar Jalaludheen
Complete this sentence in less than 100 words. My health resolution for 2017 is to…
- 3 months ago
- Rahul Siwal
Eating greens like wheat grass is supposed to have multiple health benefits but not sure. Can someo…
- 7 months ago
So how well do you #knowthybody? Do share some interesting facts about the human body.
- 8 months ago
Cash On Delivery
Fast & Easy Returns
365 Days Help Desk