The fresh and sweet smelling Lavender Essential Oil offers a plethora of benefits. Here is how to use this essential oil and reap its benefits.
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The most powerful medicinal herb known for its restorative purposes.The herb promotes sleep, balances the nervous system as well as enhancing vigour and vitality of an individual....
Arjuna is the cardio tonic herb in Ayurveda. It helps in maintaining the cholesterol level, as it contains the antioxidant properties. It strengthens the heart muscles and maintains the heart function...
Turmeric is a traditional herb with a warm bitter taste. Its medicinal properties are due its active yellow component, curcumin. Turmeric is useful in treating many ailments like heartburn, arthritis,...
The stomach is a dilated, muscular hollow organ that lies between the esophagus and the small intestine in the part of the alimentary canal. The stomach is not the only organ that helps in d...
The colon or the large intestine handles the final part of digestion. Shaped in the form of an inverted U, the colon is a large tube that throws out the waste material from the body. The colon&nb...
Description The liver is the second largest organ in the body, weighing around three pounds and responsible for a myriad of essential bodily functions. It is a dark reddish-brown rubbery organ l...
as comapred to Type 1,Type 2 diabetes is the more common type of diabetes where the body is not able to utilize insulin properly to move glucose into the cells. As a result, the glucose levels rise in...
Hypertension is a condition where the systolic reading is over 140 mmHg and diastolic reading is over 90 mmHg. Apart from old age, lifestyle factors such as a high salt diet, alcohol overuse, obesity ...
Insomnia is a disorder where a person has difficulty staying or falling asleep. Some of the symptoms of insomnia are a general feeling of tiredness, problem concentering, irritability and feeling slee...
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Here is an infographic of 10 Essential Oils for everyday use and their benefits. Incorporate them in your everyday life and enjoy their benefits.
Not sure about how to choose and use essential oils? This article covers all the basics including common essential oils and their uses, and safety tips.
Asthma 101 - What You Need to Know What is Asthma? Asthma is a chronic respiratory disease in which the air passages are inflamed, resulting in narrowing of the airways…
How to Manage Asthma with Natural Remedies As per the WHO, there are 15 million asthmatic patients in India out of which 7.24% are children. Asthma is a chronic inflammatory…
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