Balasana or Child’s Pose helps improve flexibility of your body. Through this infographic learn how to do this asana in 3 easy steps.
A tea bag can be used for many more things than just brewing tea. Here is an infographic of 10 exceptional uses of tea bags that are sure to surprise you.
They come with high prices, reduced shelf life and zero pesticide content. What does organic really mean and is it worth the money?
Running is a great way to improve physical and mental health. Here are the top health benefits, and the do’s and dont’s of running for beginners