Kidney beans are a very good source of cholesterol-lowering fiber, Iron and folate.
Pre-soaking is must for kidney beans to reduce the cooking time. Presoaking reduces the raffinose-type oligosaccharides, sugars associated with causing flatulence. Soak it for at least 8 hours.
- Kidney Beans
- High cholesterol level
- Muscle fatigue
- Low growth
- High Blood Pressure
- Junk Foodie
Rajma / Kidney Beans
Organic Rajma 500gm
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