Palm Jaggery is very rich in essential vitamins, minerals and amino acids. It is one of the rare plant sources of Vitamin B12. It contains 20 mcg of Vitamin B12 per 100 gms. It is diabetic friendly and has lots of therapeutic value. It is an alkaline food and is good for problems related to high blood pressure, anemia, diabetes and arthritis.
- Palm Jaggery
- Nutritional Deficiency
- Junk Foodie
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