Home Remedies for Joint Pain Most adults experience joint pain at some point in their lives. Be it the lower back, neck, shoulders, ankles, hips or knees, they often rely…
Garcinia, an exotic fruit, collected from the forests of Southern India & South-East Asia. It is a dietary aid generally used for weight Management & as an antiobesity drugs. This herb extract has been used to add a distinctive sour flavour to Indian cooking. In Spite of that it is the rich source for a revolutionary natural diet ingredient which is currently a rage in America, Japan, Europe and other western countries.The Garcinia fruit extract gives a calcium salt of hydroxycitric acid (HCA).
It is non-toxic, tasteless, odorless powder but very effectively used for controlling obesity and cholesterol by inhibiting lipogenesis in our body. It also decreases belly fat, suppresses appetite, controls emotional eating, and changes body composition by increasing lean muscle mass. This herb is not only useful in weight loss, but it improves overall health. It is said to decrease “Bad cholesterol”, LDL, triglycerides, and also useful to increase levels of the “good cholesterol” HDL.
Health Benefits of Garcinia
- Garcinia manages appetite, reduce the risk of overeating, and alsoboost exercise endurance.
- It also help to reduce the excessive intake of calories.
- It reduces excess carbohydrate conversion to fat, hence inhibit fat production.
- It also help in managing the body weight and Body Mass Index (BMI).
- Garcinia support healthy serotonin levels in the body.
- It helps liver in turning down sugar to energy instead of converting it to fat, hence helping body to get rid of excess fat.
- Increases Good Cholesterol and reduces bad Cholesterol, hence reducing heart risks.
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Could you please let me know how to use flax seed and it’s uses?
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