Exclusive discount and cashback on online purchases on GoNutrio.com
gonutrio

TURMERIC

Turmeric

Turmeric, the golden spice of life is one of most essential and beneficial spices used in culinary all over the world. It is a spice that comes from the turmeric plant and is commonly used in Asian especially Indian food. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters and cheeses. The root of the turmeric is used as a powerful anti-inflammatory in both Chinese and Indian systems of medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.

This yellow spice with its strong flavor is obtained from the dried grounded underground stem, rhizome. The rhizome of the turmeric is a yellowish orange tuberous juicy stem. The outer part of the rhizome is covered with a segmented yellowish brown color. It is also loaded with many healthy nutrients such as dietary fiber, Vitamin B6, Vitamin E, Vitamin K, potassium, copper, magnesium and zinc. Turmeric is useful as an external antibiotic in preventing bacterial infection in wounds. Turmeric decreases congestion and inflammation from stagnant mucous Membranes. Turmeric is also beneficial for healthy liver.

Related Herbs

Ashwagandha, Ginkgo Biloba, Goji Berry, Ginger, Cannabis, Guarana, Echinacea

Alternate Name

Curcuma longa L,Haldi,Curcuma, Curcuma domestica, Curcumae longa, Curcumae Longae Rhizoma, Curcumin, Curcumine, Curcuminoid, Curcuminoïde, Curcuminoïdes, Curcuminoids, Halada, Haridra, Indian Saffron, Nisha, Pian Jiang Huang, Racine de Curcuma, Radix Curcuma

FAQ's

  • Is Turmeric safe for long term use?  
    Turmeric is safe for both long and short term use. However still medicines prepared from turmeric need to be taken in prescribed quantity only  
  • Are there any side effects of Turmeric?  
    Turmeric is believed to be used from thousand of years and no side effect is known yet  
  • Which part of turmeric is used for culinary purpose?  
    The rhizome or root of turmeric plant is used to make turmeric spice.  

Benefitting Actions

Anti-inflammatory

Chronic inflammation can be a source of much discomfort and pain and lead to the onset of inflammatory diseases. Reducing inflammation Herbs like ginger, cinnamon, cayenne, garlic, black pepper, clove and turmeric possess anti-inflammatory properties which provide relief from inflammatory pain.

Antioxidant

Antioxidants are man-made or natural substances that may prevent or delay cell damage. Antioxidants do this by slowing or preventing the effect of chemicals called free radicals which cause cell damage. Free radicals are formed naturally in the body or by environmental factors and are a result of oxygen metabolism.

Immunity builder

A strong body requires a strong immune system. Herbs with immunity builder properties help the body fight against infections and strengthen the tissues of the body against the attack of foreign microorganisms. Consuming immune boosting foods that provide a range of nutrients and antioxidants can help in building immunity.

latest blogs / Articles

View all

Community threads

View all

Health Benefits

Connect

Blogs & Articles

support@gonutrio.com

Disclaimer: The information and materials available through the Website are for informational and educational purposes only. The Information provided on the Website are just views/opinion of associate users and not intended to constitute your professionals advice(s) or treatment (s), or to substitute your professional(s) judgment. Also any product sold or recommended here shall not be considered as substitute for medicines neither can they be considered for as treatment for any disease or disability. Your use of Information provided on the Website is solely at your own risk. You acknowledge and confirm that Gostride shall not be held liable for any claim, loss, or liability arising from the use of the product or information…………… For complete information click here

copyright © 2017 gonutrio ALL RIGHTS RESERVED