Jewel Farm's Sunflower Seed is a great source for the maintenance of overall health. Sunflower seeds are said to be amongst the healthiest of foods and are essentially rich in copper, Vitamin E and B Vitamins like thiamine, selenium, phosphorous etc.
Jewel Farm’s Sunflower seeds, irrespective of their small size, are packed with vital nutrients for the human body. Originating from the beautiful sunflowers, their seeds are black in colour and are often found in grey shells. They are ground for obtaining oil, for these seeds are also rich in oil content. For food lovers, these seeds are a great option for healthy snacks that contain a lot of vitamins, minerals and essential oils. It is also highly recommended by nutritionists worldwide as amongst the healthiest foods that promote cardiovascular health. Sunflower seeds are highly beneficial for people who are often affected by depression as magnesium sulphate promotes happier mood. It also helps in better thyroid health.
Sunflower Seeds (Helianthus annuus): Sunflower seeds are the best source for Vitamin E, and various forms of Vitamin B like thiamine, selenium, Vitamin B3, Vitamin B6 and phosphorous. Along with vitamins sunflower seeds are a great source of specific fatty acids and linoleic acids.
Apart from being a delicious snack, Sunflower seeds have many benefits which are as follows:
- Helps in promoting cardiovascular health
- Helps in recovery from depression and maintaining healthy mood
- Acts as an antioxidant
- It is helpful for thyroid health
- Promotes respiratory health, heart health
- Helps in reducing PMS tension.
Quantity: 100 gm
Dosage: Can be had as an evening snack.
- Sunflower Kernels
- High cholesterol level
- High Blood Pressure
- Heart Ailments
- Muscle cramping
- Highly Active
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