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Naturally Yours Buckwheat Flour 400gm

  • Naturally YoursNaturally Yours

Availability: In stock

130
110 You Save: 20 (15%)
Cashback of 11.1
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Key Benefits

  • Antioxidant
  • Weight Loss
  • Regulates Blood Sugar
  • Digestion Support

Key Attributes

  • Organic
  • Gluten Free
  • Veg
certified by
Vegetarian - green dot
FSSAI

Overview

Despite its name, buckwheat (also known as kuttu) is not a type of wheat, nor is it related to wheat. Buckwheat isn't even a grain; it's the fruit of a plant that's related to rhubarb. It has a rich, nutty flavor and a very high nutritional value, making it popular in many nations, especially in Asia. It is a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens

Health Benefits

Buckwheat flour contains a significant amount of fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal. Buckwheat is also a good source of protein and calcium. Buckwheat's beneficial effects are due in part to its rich supply of phytochemicals. Phytochemicals protect against disease by acting as antioxidants. Eating foods high in fiber, such as buckwheat, can also fill you up faster and suppress your appetite, a great tool for weight loss.

How To Use?

It can be used to make pancakes, pasta, rotis, dosas etc.

Approximate Composition

Nutrition Facts Per 100 g
Energy 335 Kcal
Carbohydrate 71 gm
Protein 13 gm
Fat 3 gm

Ingredients

  • Buckwheat Flour

Helps In

  • Type 2 Diabetes
  • Excess Weight
  • Indigestion
  • Constipation
  • Weakness
  • High Blood Sugar

Recommended For

  • Traveller
  • Sedentary
  • Junk Foodie
  • Workaholic

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