Yoga School: Pawanmuktasana or Wind Relieving Pose [INFOGRAPHIC] Pawanmuktasana or Wind Relieving Pose helps relieve abdominal gas and improve digestive disorders. It also help tone the abdomen and lower back…
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The most powerful medicinal herb known for its restorative purposes.The herb promotes sleep, balances the nervous system as well as enhancing vigour and vitality of an individual....
Arjuna is the cardio tonic herb in Ayurveda. It helps in maintaining the cholesterol level, as it contains the antioxidant properties. It strengthens the heart muscles and maintains the heart function...
Turmeric is a traditional herb with a warm bitter taste. Its medicinal properties are due its active yellow component, curcumin. Turmeric is useful in treating many ailments like heartburn, arthritis,...
The stomach is a dilated, muscular hollow organ that lies between the esophagus and the small intestine in the part of the alimentary canal. The stomach is not the only organ that helps in d...
The colon or the large intestine handles the final part of digestion. Shaped in the form of an inverted U, the colon is a large tube that throws out the waste material from the body. The colon&nb...
Description The liver is the second largest organ in the body, weighing around three pounds and responsible for a myriad of essential bodily functions. It is a dark reddish-brown rubbery organ l...
as comapred to Type 1,Type 2 diabetes is the more common type of diabetes where the body is not able to utilize insulin properly to move glucose into the cells. As a result, the glucose levels rise in...
Hypertension is a condition where the systolic reading is over 140 mmHg and diastolic reading is over 90 mmHg. Apart from old age, lifestyle factors such as a high salt diet, alcohol overuse, obesity ...
Insomnia is a disorder where a person has difficulty staying or falling asleep. Some of the symptoms of insomnia are a general feeling of tiredness, problem concentering, irritability and feeling slee...
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Ustrasana or Camel Pose Ustrasana or Camel pose helps strengthen your back, boosts the mood, and open the shoulders, quadriceps and chest. How to do this Asana? Step 1 Keel…
3 Home Remedies for Acidity Most of us have experienced heartburn or Acidity as it is more commonly referred. It usually happens after eating a heavy and spicy meal, after…
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Could you please let me know how to use flax seed and it’s uses?
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Can I use ashwagandha? I am a diabetic.
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I have been asked to have Ashwagandha as a natural anti-inflammatory herb. However, different produ…
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Complete this sentence in less than 100 words. My health resolution for 2017 is to…
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Eating greens like wheat grass is supposed to have multiple health benefits but not sure. Can someo…
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